Congratulations!
You have successfully booked a space on the Sculpt Mobility Workshop!
To ensure you get the most out of the workshop it is important that you do some preparation.
In the week building up to the event:
- Spend some time reflecting on what you'd like to learn from the workshop
- Write down any questions that you come up with to discuss during the event
On the day of the event:
- Do not warm up prior to the workshop, the data is more valid without a warm up
- Arrive at least 5 minutes before the start in clothes that will not restrict your movement
- Have a water bottle, snack and jumper for the discussions
After the event you'll have the option to discuss your specific findings and make a plan going forward. Make sure to communicate if this would interest you to Dai.
The event is on Sunday 1st August @ 14:00. We can't wait to see you!